Workshop: Pushing Hands Sept 2026

Learning how to apply Tai Chi deepens one’s appreciation of the art. This workshop will highlight the principles of Free Style Push Hands. Free Style Push Hands is the synthesis of many principles in Tai Chi.​

Students will learn:

• Explore stationary and moving Tui Shou (Push Hands).
• Develop Na Jin (Controlling Techniques) and Chan Si Jin (Silk Reeling).
• Build a strong foundation.
• Explore Root (Dynamic Balance) and whole-body motion.
• Go beyond the choreography and incorporate other techniques to expand your repertoire.​

Registration: https://www.yangsandover.com/news-events#pushinghands

Date: Sunday, Sept. 13
Time: Noon to 1:30 PM (90 minutes)​
Cost: $49 (Early Bird)
Location: 18 Red Spring Rd., Andover (inside Andover Fit Body Boot Camp)

​Some Tai Chi experience required.